Everybody is riddled with self-doubt, but you have the power to turn that self-doubt into something magical. Remember that there will always…
First off let me start with, why the heck is it so hard to Practice Self-Care on ourselves? I almost always put others before my own needs. There are days where I have to force myself, to take care of myself. The secret to consistently staying happy involves putting yourself first. Sounds selfish, doesn’t it?
What is it About Quotes? I do not know what it is about mental health quotes, but they seem to have this…
What is Depression Exactly?
For me, depression was a constant state of just existing. Making the motions to get through each day. One foot in front of the other. Reminding myself to breath. One breath in followed by one breath out.